J is for Joints

As if that big jokester in the sky hasn't given me enough jabs and jolts lately, I recently found out that I can't take any more NSAIDs (non-steroidal anti-inflammatory drugs) or any regular anti-inflammatory medications (like Advil). The joyous news is that these drugs have affected my kidney function. Isn't that just the juiciest bit of jarring news ever!

Yes, I'm limited now to Tylenol for the pain of osteoarthritis, which caused all my back problems since the age of 29, and the newer pain of some rheumatoid arthritis in my hands. Just great! But as I said to my wonderful new doctor (a lady), "I'd rather have a bit more pain to deal with than jeopardize the life of my kidneys."

So today I joined up again at the pool, taking what we call "Gentle Fit." Jumping (and I use that term loosely) into the pool, the ladies formed a circle as we awaited our leader. It was quite amusing as we went around telling each other why we were there - hip replacement, awaiting hip surgery, angina, triple spinal fusion, etc. etc. Ah, well, we jested and joked about the alternative.

I took it easy today to avoid jarring my joints, but I have to admit I had a jolly good time and even remember some of the others' names. Naturally, there were the aquatic form of jumping jacks along with cross-country skiing, jogging, and other fun forms of exercise. The jury is still out as to whether or not this will help to alleviate the pain I live with. However, by my judgment, journeys to the pool three times a week can't hurt any more than I already do.

Oh yes, the bathing suit still fits!