Ah, that's better. Since I've become much more vigilant about my health (diet and exercise) I have breakfast every day. Sometimes, it's cereal with a bit of fruit and I mix it all up with 1/2 cup of fruit-flavoured yoghurt. I don't like milk on cereal so this is how I get my calcium. It's actually like eating dessert! Try it! Other days I might have a muffin with yoghurt and fruit or like today, scrambled eggs. Except they aren't real eggs but Eggbeaters because I can digest them better.
- Delta, British Columbia, Canada
- I took very early retirement from teaching in '06 and did some traveling in Europe and the UK before settling down to do some private tutoring. As a voracious reader, I have many books waiting in line for me to read. Tell me I shouldn't read something, and I will. I'm a happy, optimistic person and I love to travel and through that believe that life can be a continuous learning experience. I'm looking forward to traveling more some day. I enjoy walking, cycling, water aerobics & and sports like tennis, volleyball, and fastpitch/baseball. I'm just getting into photography as a hobby and I'm enjoying learning all the bits and bobs of my digital camera. My family is everything to me and I'm delighted to be the mother of two girls and the Gramma of a boy and a girl. I may be a Gramma, but I'm at heart just a girl who wants to have fun.
Wednesday, January 30, 2008
B is for Breakfast
Gosh, Wednesday again already! That means ABC Wednesday that I just joined in on last week. This week it's the letter B. Well, I thought about using B is for Boxer (my dog) but I just recently did a post on her. Then I thought maybe I'd do B is for Blarney Stone, which I've yet to kiss. But I don't have any photos of it so that won't do. Oh, I know! I'll do B is for baby! No, I want to wait until the new baby arrives and will do a huge post on that. (Only about 6 weeks to go) I've got it! B is for BREAKFAST. I haven't had it yet and I'm hungry. I think I'll have some scrambled eggs and a nice big mug of coffee.
They say that breakfast is the most important meal of the day, so whatever you do, don't rush out the door to work or school without a healthy breakfast. Think of yourself like a car - you need fuel to run. Your brain will work better and you can control cravings so you'll maintain or even lose weight if you need to. For more ideas on breakfast recipes, click here or here.